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How to get the smile of the century

Whether you want the perfect selfie, or just feel more confident while going about your daily life, having a winning smile is crucial.

Unfortunately, many of us have complaints regarding our teeth, some of which can lead us to feel self-conscious if we smile. The good news is you can find out four of the most effective ways to keep your smile looking and feeling its best in the post below. Read on to find out what they are.

Brush your teeth regularly

One of the most basic things you can do to ensure your smile gleams is to brush your teeth regularly. Indeed, by brushing your teeth regularly you will get rid of all the little food particles that could act as food for plaque-causing bacteria in your mouth. Regular flossing is also crucial as it cleans the tighter spaces in between your teeth, which can be even more difficult to get to. Although if you don’t like using regular floss then a Waterpik might be the best and most hygienic option.

Choose the right toothpaste

In addition to cleaning your teeth regularly, it's also important to choose the right toothpaste. However, with so many on the market, it can be very confusing. The most important thing here is to choose a toothpaste that will work the best for your specific needs. For example, if you are looking for whiter teeth, then a paste with baking soda is a great choice as this can help polish off stains and leave your teeth bright and smooth. However, if you are struggling with bleeding gums then a meditated toothpaste that targets plaque is usually the best option.

Find a great dentist

Of course, brushing your teeth is only one small part of the process of getting a gorgeous smile. Another crucial aspect is making sure that you have access to the support and treatment of a great dentist. This is because a dentist can not only give you an oral health check-up but also provide you with the best suggestions and treatments that will help you achieve the smile that you are looking for. Indeed, a good dentist will be able to offer tooth cleaning, root canals, and care for your gums. All of which means you will be able to keep your smile healthy and bright. Orthodontic work is also a service that many of the best dentists offer. This usually involves having a brace that straightens teeth to achieve that perfect smile. It's now also possible to have invisible braces which make using them so much easier, even though the result is just as good as track braces.

Avoid teeth-staining foods

Last of all, if you want a truly winning smile then it's best to stay away from tooth-staining foods. The most common of these include coffee, tea, and red wine. Although sugary drinks like sodas aren't great for the health of your teeth either.

With that in mind, cutting these types of drinks from your diet is the best approach. Although if you do have them occasionally, drinking them through a straw so they avoid your teeth and are swallowed faster is the best approach.

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